Project 02:30: Preparing for the Berlin Marathon 2022 - Part 2
In Part 2 of a series, our Sportsshoes CTO Jon Cleaver guides us through his preparation for the Berlin marathon 2022.
The 4 Different Types of Strength Training
Discover the four different types of strength training through a series of repetitive exercises, endurance training and choosing the right weight training program for you.
Shredding for Females | Training Guide
We asked our experts for the best tips on how to shred body fat and what the best methods are to achieve them.
Snap While You Sweat: The World’s Gym Selfie Hotspots
We’ve analysed over 500 cities and 1.5 million hashtags to discover which cities are most snap-happy when it comes to their workouts.
6 Tips For Setting Realistic Training Goals & Sticking to Them
Personal trainer Alex Smith gives us some handy training advice with her top six tips on how to set realistic training goals and stick to them.